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A Definitive South Thailand Island-Hopping Itinerary (Perfect for Three Weeks)

Scribbled by Claire   ◊   11 Mar 2025

Are you craving a Thai beach adventure, but don’t know which islands to choose? Here, we’ve written the perfect south Thailand itinerary, with seven Thai islands to hop around, ideal for all varieties of tourist (and budget). It includes places to stay and eat, things to do and how to get around, all based on our personal experiences from many months spent in southern Thailand.


Sunrise on the eastern coast of Koh Yao Noi, showing karst limestone rocks and moored fishing vessels.

There are around 1430 islands that cluster around the east and west coasts of easy-going southern Thailand. So, how do you choose which to visit on a once-in-a-lifetime trip?

We’ve spent months dotting about the Thai islands, specifically along the south western coast (we live in Thailand!). It’s one of those places that we keep returning to, over and over, exploring new spots each time. The islands are just so easy, low-key, affordable and pretty (which is everything I look for in a beach destination!).

It may all sound a little romantic, but the islands of south Thailand are legitimately a beach-lover’s utopia and I challenge anybody to be disappointed by them! Three weeks island-hopping on this south Thailand itinerary will, no doubt, be a trip of a lifetime; leaving sun-drenched images that endure in your mind, long after you leave.

Each unique island is a potential paradise for somebody, so hop about and find yours!

For first-time visitors, take a peek at our monster guide to visiting Thailand!

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Day 1: Phuket Town
Days 2-4: Koh Yao Noi
Days 5-8: Ao Nang/Railay/Krabi Town
Days 9-10: Koh Phi Phi
Days 11-14: Koh Lanta
Days 15-18: Koh Mook
Days 19-22: Koh Lipe

A couple watching the sunrise at low tide from the shore of Pasai beach, Koh Yao Noi.
Sunrise | Koh Yao Noi

South Thailand is a paradise; the type you see on the front of travel magazines – a paradise that should be savoured.

Yet many people visit Thailand for a two or three-week vacation, attempting to see Bangkok, Chiang Mai, plus both coasts of south Thailand. This is, objectively, a terrible idea and, unless there are very specific reasons for somebody opting to do this, we highly recommend focussing on one region.

We usually spend all of an island trip on just one or two islands – rushing about is just not the Thai style!

That’s why we’ve written a specific south Thailand itinerary – concentrating on the prettiest region, one that can easily take three weeks of your time.

This itinerary can be started from either end and travelled in any direction. We’ve written it from north to south (see the map below), but it’s easy enough to grab a speedboat to the furthest point and travel northward.

Although this south Thailand itinerary assumes you’ve landed in Phuket International Airport, it is also possible to start the itinerary from Krabi Airport instead. Visit Koh Yao Noi and Ao Nang first, followed by Koh Phi Phi and onward, leaving Phuket out altogether.

We’ve included lots of optional extras at the bottom of this page if you’ve got spare time and want to see even more! There is also information on how to organise your ferry transfers, when the best time to visit is, getting to and arriving in Thailand, important things to pack, elephant experiences, and a Google Map you can save.

An artist's impression of a map for a three week southern Thailand itinerary with locations joined by red directional arrows.
Artist’s impression of this island hopping route

Number of Days: 1-4

Phuket is the largest island in Thailand and a mega-tourism hub – more than 14 million people a year routinely vacationed here, pre covid.

It’s a vast island, worthy of several weeks alone if you wanted to do it justice, with many beachy coves, Buddhist temples, towns and nightlife spots to explore. However, on this Thailand itinerary, we’re choosing to nearly skip it, because generally we don’t spend a lot of time in excessively touristy, expensive locations. It’s also a bit seedy and known, in areas, for being a party hub. It’s expensive to get around, too, with taxis routinely charging far more than most other areas in Thailand.

On this itinerary, as we are not really focusing on Phuket, we have only included information about Phuket Town, which is a cool little town and adjacent to the port for the ferries to onward islands.

For more information on Phuket Town, take a look at our guide, with food and drink recs, things to do, viewpoints, lots of nice photos and loads more.

If you opt to check out Phuket for a few days, we really liked Naiyang Beach. It’s low key, pretty and also conveniently near the airport. Other quieter beaches we enjoyed in Phuket include Nai Thon Beach, Nai Harn Beach (great parking), Yanui Beach, and Bang Tao Beach.

For those looking for a party and a beach, consider spending some time around Patong, or, to a lesser extent, Kata or Karon beaches for some lively fun for families (but also some obnoxious sex tourism and motorbike bros).

One Chun Cafe & Restaurant | a popular, well known place set in a colonial building with rather quirky decor. Specialises in specific dishes such as crab curry. We visited with friends and really enjoyed it.

Lau Pa Sat Phuket Town | sharing a name with the famous hawker centre in Singapore is always a great sign! True to form, this Singapore-style, family run restaurant has exceptionally good value food. The menu reminded me of back when I was in Penang – I love it!

Marni | if you want the best pizza, look no further than this tiny, modern Italian place that smashed my expectations out of the park. I’ve yet to have the pastas here, but people rave about them, too! We’d highly recommend a reservation (it’s so small, honestly, don’t try and walk in!).

For absolutely tonnes more food, drink and bar recommendations, have a peek at our detailed Phuket Old Town guide.

Getting around Phuket is easy, either by scooter (check your travel insurance is valid and covers this), rental car or taxi. Grab taxis are available and are the best option on the island (taxis are notoriously expensive in Phuket). Your accommodation will always be able to arrange transfers for you too.

Tip | to catch a Grab taxi from Phuket Airport, there is now an official pick up zone (you used to have to go out onto the main road).

Ferries | most leave from Rassada Pier

Nearest Airport | Phuket International Airport

There are so many areas to stay in Phuket!

We usually choose lodging in Phuket Town but have also stayed by a few of the beaches, too (check out The Slate at Naiyang Beach for something insanely cool and special!).

We choose Phuket Town because this quirky town is adjacent to the ferry port and is surprisingly colourful, charming, and full of character. The colonial Chinese and Portuguese buildings are quite remarkable and home to a cool mix of unique heritage-style hotels.

In Phuket Town, we recommend:

Budget $ Shunli Hotel – helpful staff, clean and bright hotel rooms right in the centre of Phuket Town. It’s an absolute bargain, we loved it. You definitely cannot get better value for money than this!

Mid-Range $$ WOO Gallery and Boutique Hotel – beautiful, artsy hotel in a renovated heritage building with a kind of unique gallery museum feel, with a top notch location by the Sunday market. It can get a tiny bit loud during peak night market activity but, honestly, it’s such a vibe that it’s not a worry! I loved the little details, like the beautiful sinks.

Upper-Budget $$$ BAAN 125 STAY Phuket – get the apartment with a terrace! This place is quirky, central and classy with a cute café area. The décor is absolutely top-class and elevates this one to my favourite in town.

Displays from various shop fronts in Phuket Town visited during our south Thailand itinerary.
Shops | Phuket Town
Architectural designs of buildings in Phuket Town, visited during our south Thailand itinerary.
Architecture | Phuket Town

If you’re planning a trip to the beach and are still unsure of where to go, take a look at our massive list of the 21 best Thai islands.

They’re all different, so have a read to figure out which ones are ideal for you!

Number of Days: 2-4

Koh Yao Noi is the wild card of this Thai itinerary (and our favourite, most photogenic Thai island!). It’s very low key, which makes this choice a fantastic stop between the busy hubs of Phuket and Ao Nang.

It’s a moderate-sized island with few visitors, great for a handful of relaxing days and a perfect introduction to the Thai island vibes that everyone comes to this country craving (you’ll not get them in Ao Nang). It’s super affordable, has the best sunrise and sunset views in the Andaman Islands and is the perfect place to live that quintessential beach hut life.

You could always skip this Koh Yao Noi section and head straight to Ao Nang if short on time or concerned about the quietness, but we’d urge you to reconsider. It’s the prettiest island with the most un-touristy vibes we’ve visited in Thailand! For a full, detailed guide, check out our dedicated post on Koh Yao Noi to see if this island is right for you.

If you have the amazing opportunity to free up some extra time, consider adding a few days on to visit the island of Koh Yao Yai. It’s larger and even quieter than Koh Yao Noi (with better beaches!). It’s my second favourite Thai island – I love it.

Koh Yao Noi’s best beaches are on the south/central eastern coast, facing towards the Krabi landmass. They’re not the best you’ll see on this trip, but this island may still end up being your favourite.

There are lovely roads to cycle or scooter around, some wild, rugged, minimally populated areas, and a bunch of farmland. It’s a very ‘authentic’ and rustic island (whatever authentic means), whilst still offering (nearly) world-class pizza.

For us, the highlights of Koh Yao Noi were exploring the rugged northern section by scooter (those roads were sketchy) and watching a perfect sunrise every single day.

Although there are lots of things to do, we reckon the best bet is to just read a book on a chill beach (or whatever your equivalent is). It’s such a peaceful place.

For more things to do, information on beaches and general advice, have a look at our Koh Yao Noi guide.

Despite the comparatively minimal tourists, there are decent restaurants on Koh Yao Noi – you’ll definitely not struggle to eat here.

We’ve listed some of the standout places from our recent visit below:

Kindee Thai Cuisine | honestly marvellous local Thai food, don’t miss visiting this place. Very friendly service with comfortable little restaurant vibes.

Ciao Bella | opposite the beach with ocean views, friendly staff, and surprisingly decent pizza for a quiet Thai island (I am a connoisseur).

Pizzeria La Luna | more pizza, probably better than Ciao Bella, but without the views.

Three Ladies & the Free Bird | down a steep, rutted dirt path, nestled under pretty trees by the shore lies an isolated bar serving simple food and drinks. It’s more about the location than the food, though.

Sunset Bar | we just came here for drinks, but other people rated the food (and it looked decent).

For more food and drink recommendations, check out our Koh Yao Noi post.

There are songthaews (shared trucks) that will ferry you from the pier to your accommodation for a very reasonable price.

It is then best to rent a scooter or bicycle to get around, as public transport isn’t really a thing on Koh Yao Noi. If you’re not keen on either option, choose a beachfront hut along the middle/south of the eastern coast – from there you’ll be able to walk to a plethora of food and beach options.

Nearest Airport | Krabi or Phuket Airport

Budget $ | The Simple – we stayed at this little 9-room boutique hotel in the ‘town’, which was eye-wateringly affordable, especially during peak high season. The modern, super-clean rooms had epic air-conditioning, comfy beds, working television and reliable hot water. Plus, ours came with an included breakfast for the crazy low price.

Lower mid-range $$ | Hill House – this tiny little family place has five huts overlooking the ocean. It’s a bit more rustic than the option above, but still comes with comfy beds, aircon, fridge and all the usual mod-cons – all set up in the jungle, with a hammock and crazy views of the distant islands.

Mid-range $$+ | Koh Yao Seaview Bungalow – if you’re looking for a quintessential huts on the beach atmosphere, but with added comfort and value for money, this may be the one for you. These simple rooms are right on the pretty beach with the sandbar and offer the archetypal Thai experience at a reasonable price. If you can stretch the budget, get a sea view room.

Mid-range $$$ | Cape Kudu Hotel – we totally fell in love with the vibes and views at this upscale hotel, which is set in an elevated position above the sea, kind of between two sections of beach. It’s got modern, island décor, lots of activities and some hornbills!

Upper budget $$$+ | Jaiyen Eco Resort – this place has to be seen. The architecture is magic and kind of similar to the Treehouse Villas below, but with a far more affordable price tag. The resort is opposite a few skinny but pretty beaches, and it’s a super quiet area if you’re looking for that kind of relaxation.

Upper budget $$$$ | Treehouse Villas – so I’ll never be able to afford this one (or even have a peek around), but it looks kind of crazy, so I thought I’d mention it! It’s a kind of nature-retreat, with these exquisite double-height treehouses and private pools. If anyone ever stays here, let me know because I want to live vicariously though you!

Two people wearing sunhats sat together on a sunlounger by the waters of Koh Yao Noi at Long Beach.
Hanging out | Koh Yao Noi
A deep orange sunrise over a longtail fishing boat off the waters of Koh Yao Noi, Thailand.
Sunrise longtail | Koh Yao Noi

Accommodation in southern Thailand varies from precisely landscaped resorts with five-star service, to small, fan-only beach huts with minimal security and a bug net! Accompanying these options is, naturally, a vast array of prices.

On this south Thailand itinerary, Phuket is the most commercial and, predictably, the most expensive. Although other islands are often cheaper, there is (occasionally) affordable accommodation on Phuket, too, especially in low season.

Each island/area has a mix of affordable and luxury options. Having said that, the Thai islands are not as cheap as they used to be for mid-range accommodation. So, if you travel as mid-range budget travellers, like us, factor in a few pounds extra for travel in high season.

This itinerary above notes any places we’ve stayed on the islands throughout our trips (mostly budget and mid-range), plus hotels our friends have reliably recommended (higher end!).

In southeast Asia, we always book our accommodation using Booking.com. It is reliable and has excellent, flexible cancellation policies.

Number of Days: 2-4

Ao Nang, a small town on the mainland coast of Krabi adjacent to some remarkable karst rock cliffs, is another quite popular destination on this south Thailand itinerary. It is included here due to its proximity to the most outrageous, mind-boggling beach scenery in southeast Asia – Railay.

Ao Nang can be worth staying in for a few days if you want to explore mainland Krabi or take some island-hopping boat tours. However, we find the main strip in Ao Nang kind of gross. It’s basically a lot of tourist restaurants (many, many Indian restaurants with distinctly average food), stalls selling tacky souvenirs and generally unpleasant tourist hassle. Not everyone feels this way though, so check it out for yourself.

Railay, on the other hand, is stunning. In high season, it heaves with day-trippers during the day, but as soon as they leave in late afternoon, it has a beachy, sunset-glow perfection. This is why we recommend a night or three here!

Although not technically an island, Railay is a small peninsula that can only be reached by boat. Its geography provides an isolated kind of vibe, very reminiscent of a paradise island after the day-trippers leave on the last boat.

On Railay, there are no motorised vehicles other than porter’s golf buggies, (mostly) low-key nightlife, great viewpoint mini-hikes and perfect bays to swim and kayak in. All this, surrounded by the best scenery south Thailand has to offer.

The peninsula that encompasses Railay is split into segments – Railay West, Railay East and Phranang Beach. All three areas are walkable from each other via a walking street crammed with restaurants and shops.

Railay West | is the beautiful bay you’ll see on Google Images. It has more upscale accommodation options and the best views for sunset.

Railay East | is where the more backpacker budget accommodation and bars are found, with only a narrow, minimal beach. 

Phranang | is an exquisite beach on the southern tip. Its huge walls are ideal for climbing, there’s a penis cave (seriously) and the views of the offshore karsts are epic.

Popular activities in Railay include rock climbing, with walls for various abilities and experience levels. Kayaking and hiking are also popular, as is visiting Tonsai Beach, located just to the north of Railay West via a shortish hike.

So, this area of Thailand is all tourist. This means that, in all honestly, the food is distinctively average, pretty much everywhere.

Everywhere in Railay has okay food, most of which is found along the middle of the walking street that connects the east and west sides.

I’d be lying if I recommended one place above another – it’s all just kinda average! Go wherever the vibes attract you – everything is pretty much the same (in our opinion).

The only way to get to Railay is by boat. On the beach in Ao Nang, there are several spots where longtail boats to Railay depart. You can arrive in Railay on the west beach, or the pier to the east. Depending on your baggage, you may want to make sure you arrive at the correct pier, as most boats from Ao Nang arrive in at the west (the longtail ride is about ten minutes to Railay West).

For an interesting loop, it is possible to get a longtail boat from Ao Nang to Railay West, then stay in Railay for several nights. After, take a longtail from Railay East to Krabi Town and explore the night market, then catch a ferry to your next destination. This is a route we have taken in the past and loved.

Nearest Airport – Krabi Airport

Not unexpectedly, Railay has hugely inflated accommodation prices for lower quality accommodation.

The tourist interest in this confined area is high enough to drive up prices significantly. Hotels can also sell out quickly in this area.

Budget $ Railay Garden View Resort – set in the jungle on Railay East, these rustic seafront bungalows are a steal. There’s no aircon, but the price is definitely right! 

Mid-Range $$ Railay Village Resort – this place was another surprise for us and we really enjoyed our stay. I was expecting a bit of a rundown resort style place, but it was quite luxurious and the pool and grounds were like a tropical jungle filled with flowers. The rooms were clean and spacious too.

Upper-Budget $$$ Rayavadee – truthfully, I’ve not stayed at this one, but if I could stay at any hotel in southeast Asia, right now, it’d be at the Rayavadee. Between the impeccable service, glass-like infinity pool and split-level bungalows in a prime location between Phranang beach and Railay West, it’s utterly exquisite.

Towering karst rock scenery in the morning light at the empty soft sand beach at Phra Bang Beach, Railay.
Phranang Beach | Railay
Tree covered karst rock by the port of Railay East lit up at sunrise.
East Railay

Lots of people do longtail island hopping tours from either Ao Nang or Koh Phi Phi – they’re often the highlight of a south Thailand itinerary.

These usually visit four or seven small, unpopulated islands over a day, and generally include food and snorkeling stops.

It doesn’t matter whether you visit from Phuket, Phi Phi, Ao Nang or Railay – the tours are all basically the same.

These tours can be booked when you arrive (at least one day before you want to go), but if you are pressed for time and like to be organised, book in advance with Get Your Guide.

Number of Days: 1-3

Pronounced ‘Pee-Pee’, this is one of the best-known locations in the entirety of Thailand (and possibly the world, now!). Koh Phi Phi consists of two main islands, Koh Phi Phi Don and Koh Phi Phi Leh. 

You can only stay overnight on the larger Koh Phi Phi Don, a compact, energetic mecca in the middle of the ocean with hundreds of hotels, restaurants and lively bars. There are daily fire shows on the beach, Muay Thai boxing matches, tattoo parlours and drink offers galore.

Spectacular Koh Phi Phi Leh is home to the famous Maya Bay, now a national park and the filming location for ‘The Beach’, the renowned Leonardo Dicaprio movie. Longtail boat tours carry tourists over there daily from Phi Phi Don.

Maya Bay, the main reason for visiting Koh Phi Phi, was closed for several years by the Thai government due to extensive ecosystem damage. It currently closes during the end of each summer to, once again, help it recover and monitor the health of the bay.

There is a 400-baht national park fee if you want to visit the beach. Trips to Maya Bay usually include swimming and snorkelling stops in Pi Leh Lagoon and some other pretty stops around Phi Phi Leh, lasting around 3-4 hours. These can be booked in person when you arrive, or organised in advance via Get Your Guide.

Along with visiting the legendary Maya Bay, there are hikes around the Phi Phi Don, including the most famous ones to Phi Phi Viewpoints 1, 2 and 3. It is also possible to kayak to various secluded, breathtaking bays, such as Monkey Beach and Nui Beach.

Many people come to Koh Phi Phi for the night life and it doesn’t disappoint in that respect. If that’s your cup of tea, head to the east end of Loh Dalum beach towards Slinky Bar. Most of the beach parties happen around there.

As with Railay, you’ll not find anything mind blowing on Koh Phi Phi, restaurant-wise. However, we found a few decent options while we were there:

D.M.C Restaurant and Bar | one of the cheaper options on the island, serving a wide variety of dishes. There was also Jenga to play!

Garlic 1992 | we loved the Thai Language for fun card given to each of us on arrival and the morning glory with tofu was some of the best we’ve had in Thailand. Portions are huge.

Atom Resto Phi Phi | some of the best Italian food on the island served in an attractive, modern setting. Decently priced drinks too.

Phi Phi Don is compact – you’ll not need much in the way of transport. Resorts in the far north (well away from the centre with no roads connecting them) will provide transport to the main areas.

Ferries arrive at Ton Sai Beach on Phi Phi Don (you can see the ferry route on Google Maps).

Nearest airport | Krabi Airport

Hotels on Phi Phi Don don’t come cheap. If you are getting something at a super bargain price, there’s usually a reason for it. Also, nothing on Phi Phi has great reviews, so check these extra carefully.

We whole heartedly recommend the mid-range choice below as the best option on the island unless you are looking for some solitude, in which case, the upper budget option might suit better. 

Budget $ PP Insula – it’s got the four C’s: cheap, cheerful, clean and central. We stayed one night and it was great for the relatively cheap price tag.

Mid-Range $$ P2 Woodloft – we were surprised by this one. It’s surprisingly modern and the staff are particularly helpful. The location is exceptionally central, yet quiet. Get a room with a balcony if you can. Honestly, we’d recommend this for upper-budget stays too – it’s top notch.

Upper-Budget $$$ SAii Phi Phi Island Village – posh, resort style hotel on the far side of the island away from the backpacker nightlife. It’s wonderfully secluded, with the drawback that you need a boat back to the main area.

A person standing on the beach at Ko Phi Phi Don, holding flip-flops.
Koh Phi Phi Don
One of many beautifully crafted, longtail boats seen during our south Thailand Itinerary.
Koh Phi Phi Don

Some people love magnificent Koh Phi Phi and others, well, don’t.

It’s a tourist hotspot – meaning huge crowds, noise and bustle. There is almost no space to breathe and, truthfully, it’s kind of toxic. Overtourism has really taken a hold here – you get off the boat and are immediately faced with a Burger King and McDonalds.

On a dazzling, remote, paradisic island in Thailand, this development feels pretty jarring.

However, we figure everyone is going to visit this island, no matter what we say, so it’s on our itinerary. We would be remiss not to mention the horrible downsides to badly managed mass tourism, though.

Time your trip, if possible, to avoid December through February, as this is when the visitors peak.

Number of Days: 3-5

Koh Lanta, still part of Krabi, is a larger island southeast of Koh Phi Phi. Connected to the mainland by a quick ferry shuttle, it’s possible to reach here by road if you’d prefer from Ao Nang, Krabi Town or Krabi Airport. For all routes and options, check 12GoAsia.

This island is sizable, but surprisingly peaceful. There are cars, motorbikes and dual carriageways, yet always with a serene vibe. It’s a favourite of regular visitors to Thailand who want a low-key beach trip without all the McDonalds!

Koh Lanta is one of our favourite places on this three week itinerary. There are miles of coastline to explore, high-quality restaurants and lively beach bars. All this, while being peaceful enough to offer up empty beaches and a sleepy fishing village without tourist crowds. The beaches are broad, calm and clean and the hotels range from high end to comfortable budget. It’s a fantastic place for every type of south Thailand visitor.

If you’re interested, we’ve written a detailed guide to all the best beaches on Koh Lanta.

As Koh Lanta is a big place, many ask ‘which beach is best’. These beaches in question run from top to bottom, down the west side of the island. The most popular beaches with accommodation are found towards the northern end, including Klong Dao Beach, Long Beach (Phra Ae Beach) and Klong Khong. Further south, there is Klong Nin Beach, then it becomes more rural the further down you go until you reach Mu Ko Lanta National Park.

We personally like Klong Khong Beach, but honestly, you can’t go wrong really. For livelier bars and activities, stay nearer the northern end of the island. If you’re interested, check our our dedicated post for our rundown on the best beaches in Koh Lanta.

Two other exceptional highlights of Koh Lanta are the National Park at the southern tip and Lanta Old Town, a small enclave halfway down the eastern coast. We particularly enjoyed visiting the distinctive Lanta Old Town, with its friendly residents, Chinese influence buildings and quirky, original shops.

Saladan, the largest town at the northern end of Koh Lanta, has lots of food markets and street food. The Lanta Walking Street is a bit tourist-oriented, but decent enough, despite this. Throughout the week, the local markets move to different places around the island – they have better food (unless you’re a vegetarian, then you’re shit out of luck).

Basically every restaurant we ate at on the beach had a standard, touristy menu and all the food quality was basically the same (go for the views, not the food).

We’ve spent many weeks on Koh Lanta, and there are a few outstanding places:

The Garden Restaurant | set in a quieter location just a short distance from the main road, this lovely restaurant has a whole load of top-notch veggie and vegan options. An added bonus: the restaurant is part of a Thai cookery school.

Loro Loco Pizza Cuisine | up there with some of the best pizza we’ve had in Thailand and their falafel and hummus platter is both colourful and delicious. This place is a gem and we ate here more times than we can count.

Malina’s kitchen | run by a friendly English immigrant and his wife – we ate here a few times. The portions were giant and reasonably priced too (for the Thai islands!). We can always recommend the papaya salad.

Self-drive | the best way to get around Koh Lanta is on a scooter or rental car. It takes around an hour to ride from top to bottom, depending on where you begin. It’s also possible to get a taxi or tuktuk.

Koh Lanta is particularly convenient because you can self-drive there via a quick car ferry (super easy and fast). We often drive to Koh Lanta from Phuket or Krabi Town, especially when there are more than two of us travelling. For more information, take a look at our detailed post on driving in Thailand.

Ferries arrive into the northern end of Koh Lanta, at Sala Dan Pier. From there, shared taxis wait to take you to your chosen area. 

Nearest Airport | Krabi Airport

Unlike Railay and Phi Phi, Koh Lanta has very affordable accommodation options, many right on the beach.

Budget $ Grand House – single-digit pounds for a bright, modern double room? This friendly guesthouse is incredible value, central, and clean but doesn’t have hot water or aircon.

Mid-Range $$ Fill – Feel @ Long Beach Resort – six perfect little bungalows in a tropical garden near the beach, a wonderful owner and free pad thai on arrival. These are easily the nicest rooms we’ve stayed on in Koh Lanta. She’s only got six rooms – what are you waiting for?

Mid-Range $$ | Lanta Fa Rung – amazing value individual huts, right on the beach on the best bit of Koh Lanta’s coast (in our opinion). We spent a really long time here and love the location.

Upper-Budget $$$ Lanta Casa Blanca – this place is super-stylish and modern, on the beach with a big pool. We want to stay here on our next visit!

Number of Days: 2-4

Koh Mook (sometimes written Koh Muk) is a tiny island in a province called Trang (where Trang Airport is located if you need to make a quick getaway). 

Trang consists of a whole bunch of islands – the most commonly visited are Koh Mook, Koh Ngai, Koh Kradan, Koh Libong and Koh Sukorn.

None of these islands get many tourists, in fact, at time of writing they don’t even have any 7-Elevens (elsewhere in Thailand they’re on every street corner). Koh Mook is probably the Trang island with the most tourist infrastructure mixed with things to do – we’d recommend it. It’s the closest you’ll come to a deserted island on this south Thailand itinerary!

There’s one posh resort on an incredible sand spit and lots of budget accommodation inland. Whilst there are no cars, you can rent a scooter (although it’s only half an hour to walk from one beach to the other if scooting is not your cup of tea). There aren’t many roads and few of them are paved!

It’s one of the most chilled out islands on this itinerary – don’t miss it! For a complete guide, check out our detailed Koh Mook post.

Koh Mook is a pretty chill place, but there are quite a few things to do. Definitely do not miss a sunset at Charlie/Garnet Beach, on the western side – there are little food vendors, a couple of bars and a glorious strip of sand.

Emerald Cave is another favourite – around the western side of the island is a small sea cave, leading to an enclosed inland bay. The cave is pretty spectacular – just wait around until the tour groups have gone! It’s easy to rent a kayak from Charlie/Garnet Beach – the journey takes around 25 minutes. Take a torch and check the tides before visiting – high tide can be problematic on a kayak!

It is also possible to hike inland to a viewpoint and also some small, remote bays.

Koh Mook has a surprising amount of decent food, especially if you’re into fresh seafood. Also, if you spend a week here, you can probably eat in almost every place, it’s such a small island!

Perfect Bar and Restaurant Koh Mook | lovely, friendly restaurant with seating on the beach and excellent, classy food and service.

Sugar’s coffee and restaurant | another place with a beach view but in a more rustic setting. Great price point for the food here.

Miss Island Bakery | fantastic, central venue for coffee with a variety of foods on offer. It was often completely full and we bought something from here every day!

There’s no real need for transport on Koh Mook!

We rented a scooter which made it easier to reach the absolutely stunning, enclosed Garnet (Charlie) Beach, but there are tuktuks and motorbikes that will take you there and back for about 50 baht per person each way. Everywhere else is a very easy walk and inland hotels send vehicles to the pier to pick up their customer arrivals.

Ferries arrive in at the only pier on the island (Koh Mook pier), by the little town on the eastern side.

Nearest Airport | Trang Airport 

Koh Mook has reasonably affordable accommodation options, although the standards are not always as high as on Koh Lanta. You’ll get incredible deals here outside of the high season.

Budget $ Mook Ing Lay – we stayed here for six days – it’s cute, has friendly owners, is nearby the beach and next to the small walking street.

Mid-Range $$ Mook Lamai Resort and Spa – lovely pool, inland jungle location, wonderful owners who help with *everything*.

Upper-Budget $$$ Koh Mook Sivalai Beach Resort – the nicest resort on the island, these bungalows are spread out across the long sand spit of Pearl Beach, providing tremendous views of the sunrise and the Thai mainland, opposite.

A cute wooden sign advertising ice cream on Ko Mook, Thailand.
Charlie Beach | Koh Mook
A coconut growing a green shoot at Koh Mook's Garnet Beach.
Charlie Beach | Koh Mook

For a little more low-key island time on this south Thailand itinerary, consider adding in another island (or two) in the Trang province:

Koh Kradan – stunning beaches but incredibly expensive accommodation

Koh Ngai – beautiful resorts but nothing else – no walking streets etc. Great for couples wanting some peace and quiet

Koh Libong – large, remote, very few tourists

Koh Sukorn – even more remote than Libong, few places to stay for visitors

Number of Days: 3-5

Koh Lipe, the final and most isolated island on this list, is an energetic, often bustling, fantastically pretty little place.

The island is situated within a Thai national park so there is a small payment to enter, but that’s just demonstrative of how beautiful it is. Located on the southern border of Thailand adjacent to the large island of Langkawi, Koh Lipe is an easy hop away from Malaysia.

Koh Lipe has beautiful beaches on every side, so whether you want to check out a sunset or sunrise (or anything in between), there’s a Koh Lipe beach for you. It’s even got a small sandbank on the northern coast (North Point Beach).

It’s also another island with no cars, so is small enough to walk around or get a tuktuk taxi across (there’s only a few hills which makes it easier). However, the walking street is narrow, busy and feels a little frenetic – whether that is a good or bad thing is up to you! The island also has a 7-Eleven.

Despite being isolated from other islands in Thailand, Koh Lipe is remarkably popular. We last visited over the Christmas/New Year period and it was insane. However, the weather was perfect and there was a great energy. There are enough beaches for everyone on the island and it probably has the best beach bar atmosphere out of all the Thai islands I’ve visited.

As with Koh Phi Phi, set expectations accordingly and you’ll have the most fabulous time!

The most popular strip of sand in Koh Lipe is Pattaya Beach. This is where most boats arrive, including the international ferries from Malaysia (they stop offshore though). The beach is lined with beanbag-ladened bars with tiki-torches and cocktail offers. Music is often reggae-heavy and in the evenings, it’s one of the more attractive nightlife-oriented beaches I’ve visited. 

The aptly named Sunset and Sunrise beaches are, logically, on the west and east coasts respectively. Sunrise Beach is lined with mostly higher-end accommodation options. It is a little quieter than Pattaya Beach and often full of fishing boats. Sunset Beach is the more remote of the two, with less facilities.

Our favourite beach on Koh Lipe is on the northern coast. The glistening turquoise waters are so shallow that, at low tide, there is a wide ribbon of sand which stretches far into the channel.

There are ample opportunities for kayaking and hiking on and around Koh Lipe. Small, sandy coves are etched into the coastline to the west and there is a small islet to the east of Sunrise Beach.

In Tarutao National Marine Park, there are also some excellent offshore snorkelling and diving opportunities, along with more strenuous hiking and camping possibilities on nearby islands like Ko Adang. The entry fee for the national park is 200 baht per adult and 100 baht per child – but this is paid on arrival to Koh Lipe. Ensure you keep your ticket.

As with most island restaurants, nothing much shines in Koh Lipe. There are nice, typical Thai restaurants along the walking street, none of which are bad, but also not special. These do tend to be great value though. Our highlights were:

Elephant | one of the first places along the walking street from Pattaya Beach, serving a kind of fusion Thai-Western mix. There’s a decent variety of vegan food on the menu and although prices are a little higher, you’re paying for the vibe (it’s a popular place).

The Box | this tapas restaurant has a great atmosphere in the evening and serves a variety of European dishes – there are also a handful of veggie options too. They even have moderate wines!

Arriving in Koh Lipe, the main pier is on the southern Pattaya Beach. This is also where immigration is for any arrivals on the ferry from Malaysia. Ferries departing from Koh Lipe leave from the same beach.

If you are arriving from within Thailand, you will not have to go through immigration but will still have to queue to pay for your national park entrance fee (Koh Lipe is officially part of the park).

On the island, there are motorised tuktuks that will take you anywhere you need to go and, commonly, accommodation will pick you up from the pier. The island is mostly flat and easy to walk around.

Nearest airport | Hat Yai Airport

The hectic walking street reaches from Pattaya Beach through the centre of the island towards Sunrise Beach. If you want to avoid the crowds on your south Thailand itinerary, choose accommodation away from this area! For peace and quiet, the northern shore is fantastic and is home to the best beaches and views on the island. Pattaya Beach, anywhere near the boat dock, is lively too (but loud).

As with certain other Thai islands, accommodation is expensive on Koh Lipe – it is, however, decent quality from our experience. Our recommendations:

Pattaya Beach $$$ Ananya Lipe Resort – central location in the middle of Pattaya beach, yet quiet accommodations. Adjacent to the walking street for access to restaurants. Absolutely fantastic pool – worth the money just for this.

Walking Street $$ Nest Hostel Lipe – smack bang in the middle of the island, yet surprisingly quiet, nearby to a 7-Eleven with super friendly staff. Hostel beds and private rooms offered here.

Northern coast $$$$ Irene Pool Villa Resort – a brand new boutique hotel with modern villas, each with a decent sized private pool. Set on, by far, the prettiest stretch of sand in Koh Lipe – I had a quick look around and want to stay here the next time we visit!

Sunset over a row of wooden longtail boats on the south Thailand island of Ko Lipe.
Pattaya Beach | Koh Lipe

Below is a savable Google Map displaying every place mentioned in this itinerary, including restaurants, accommodations, ferry piers and more.

Click the star next to the name to save it.

Blue points indicate the primary destinations, the yellow stars are piers and airports, the green houses are accommodation options and purple marks the food!

If you have spare time after these three weeks, it’s possible to add some extra destinations on to your trip. Here are some that we suggest:

Malaysia | Langkawi/Penang/Kuala Lumpur
Gulf of Thailand | Koh Phangan/Koh Tao (do not overly rate these)
Other Andaman coast islands | Koh Yao Yai/Koh Ngai/Koh Jum/Koh Kradan
Gulf of Thailand near Cambodia | Koh Chang/Koh Mak/Koh Kood
North of Phuket | Khao Sok National Park, Khao Lak

Whatever you choose, they’re all worth it! Our personal preference would be Khao Sok National Park (spectacular limestone karsts), Koh Chang, Koh Yao Yai, or the trip to Langkawi and Penang in Malaysia. Flights back to Phuket or Bangkok from Kuala Lumpur can sometimes be cheaper than internal domestic flights in Thailand!

Also, with some spare time, we’d highly recommend at least a fleeting trip to Bangkok. Have a look at our detailed one-day itinerary.

For a full summary of the Thai island options, take a look at our rundown of the 21 best ones, with who they are best suited to!

Coral hanging from string at a beach in Koh Chang, Thailand.
Remote beaches | Koh Chang
A person standing while watching at the deep orange sunset at Kai Bae viewpoint on Koh Chang, Thailand.
Just before sunset | Koh Chang

For this particular itinerary, the Andaman Sea coastline is best visited between November and April. The oceans are calm, the sun is shining, temperatures are moderate (but still really hot) and it doesn’t rain very much.

It’s high season for tourists during this time, which means that all the ferries are operating and the restaurants are all open.

During the off season, it can be extra hot (in April-June time) and then rainy (July-October). This results in less tourists and significantly lower prices. Some services either don’t run or aren’t open and the weather increases the risk of cancelled ferries and seasickness. Certain ferry routes only ever run in high season – it’s worth checking for your dates in advance.

We’ve visited this region of Thailand at various times of year, including the peak off-season. It was very quiet, there was a little rain but we had a great time, nonetheless.

Given that this is a Thai island-hopping itinerary, naturally the primary form of transport is ferry, longtail or speedboat.

These are reservable far in advance if you are on a strict schedule, or it is usually possible to purchase tickets for your next destination each time you arrive at a new island.

For representative prices and the option to book ahead of time, we use 12GoAsia. This company is a broker for transport companies across southeast Asia (and beyond), and is very reliable. Prices can be a dollar or two higher as they are a booking service, however it functions perfectly in English and we fully recommend them.

If you want to book transfers before you leave your home country, or check company reviews, 12GoAsia is your best choice.

Phang Nga National park near Phuket, a must see on a south Thailand Itinerary.
Phang Nga | near Phuket
A beach-goer walking along soft white sands surrounded by green jungle at Nui Bay, Koh Lanta.
Nui Bay | Koh Lanta

Many people visit Thailand with the intention of having some kind of interaction with elephants.

There are few ethical ways to do this, especially in Thailand, a country which owns the unpleasant title of ‘most elephant cruelty occurrences’ across the world.

If you want to visit an elephant sanctuary, be extremely careful about who you choose. These are some reputable ones:

Following Giants – Koh Lanta and Krabi
Phuket Elephant Sanctuary – Phuket
Elephant Nature Park – Chiang Mai
Chang Chill – Chiang Mai

To read more about why this matters, have a read of our post on the elephants of Koh Chang.

Most international flights to Thailand will likely arrive in either Bangkok or Phuket. Depending on your departure country, either of these airports are convenient for a south Thailand island hopping itinerary. 

International flights | flights to Bangkok are typically cheaper, but will involve catching a separate domestic flight to Phuket (where this south Thailand itinerary starts). There are lots of companies servicing this route, including AirAsia, Thai VietJet Air, Thai Airways, Nok Air and Thai Smile. We have flow with all of them, they are all fine for a short 1.5-hour flight.

Be aware that some of these airlines fly out of Bangkok’s second airport, Don Mueang (DMK), rather than Suvarnabhumi Airport (BKK).

Phuket | international flights directly into Phuket, where available, are more convenient but occasionally a little more costly.

Open jaw | this itinerary can actually be designed with ‘open jaw’ flights in mind. This means flying into one airport and out of a different one, travelling overland between them. With a little extra time, it is possible to fly home from Kuala Lumpur or Langkawi, in Malaysia!

To check flight prices for this trip, we recommend Skyscanner. It’s the website we use for all flight comparisons and bookings, all over the world. It even lists all the budget Asian airlines for domestic transfers, perfect for this itinerary.

Overland transport | alternatively, with some extra time, you can catch the train and bus from Bangkok to Phuket (great for the environment, far more exciting and saves a little money – we did this recently and it was super easy). For bus and train routes, check 12GoAsia, a reliable broker for transport companies in southeast Asia.

Sunset spot with a motorcycle overlooking some boat houses off the coast of Thailand's Koh Yao Noi.
Sunset | Koh Yao noi

This entire three week itinerary is based around the beaches and islands of south Thailand. So, along with your obvious stuff like swimwear and sunglasses, we recommend bringing:

Bug spray | 7-Eleven in Thailand sells a really nice low-percentage deet spray (it’s nice smelling and pink), but if you want strong stuff, bring your own.

Sunblock | many sunblocks in Thailand include skin bleaching agents, bring your own if this is an issue.

Hat | this one is obvious! It’s hot and you’ll be on a bunch of boats and beaches.

Your 1968 or 1949 IDP | if you want to rent a car, and with motorbike endorsement, if you intend to rent a scooter.

Travel towel | these are so useful and lots of people don’t realise how tiny and lightweight they are!

Tevas/Chaco sandals | these are epic shoes if you want to hike in hot, wet weather, especially through rivers or waterfalls.

Universal Plug adaptor | you’ll come across type A, B, C and O, potentially. We find A and C to be the most common outlets.

Water filter and reusable water bottle | saving the environment, one crappy single-use plastic bottle at a time.

Waterproof bag | for any electricals – this keeps your camera/laptop/phone safe when travelling on longtail boats

Waterproof phone case | for phone, passport and money

Go Pro | for snorkeling/diving, if you’re doing a bunch of water activities and want decent footage

Insurance | a print out of your insurance policy, particularly if you are renting a scooter (highlight the passages that confirm your cover). If you’re not sure what to look for, check out our insurance for Thai scooters round-up.

If you’ve found our free content helpful, consider booking your ferries through the company we always use – 12GoAsia. They’re the absolute best and have been our transport companion in many destinations across the world, including all of southeast Asia, and even Morocco and the Maldives.

Also, consider booking your accommodation through Booking.com – we use them exclusively when travelling in southeast Asia.

Help like this makes it easier to pay for the upkeep of this site. Thank you!

South Thailand is often a traveller’s first foray into southeast Asia and is a fantastic place to start a ‘banana pancake trail’ adventure. It’s honestly such an incredible region – I’m one of those people that was determined to hate Thailand because it was so popular but ended up loving it despite my (incorrect) preconceptions.
 
I recommend Thailand to everyone we know now. The food is exquisite, transport is both affordable and efficient, there are minimal language barriers (Google Translate is your best friend) and the temperatures and sunshine are exactly what you’ll need for a relaxing or exciting getaway. The local residents of the islands are wonderful, too – Thailand is called the ‘Land of Smiles’, after all (it’s mostly true).

For more help organising a first time trip to Thailand, have a look at our essential planning tips or Bangkok one-day itinerary. They’ve got everything you could ever need to know.

Have a great time, wherever you choose to visit in Thailand!


Hi, thanks for visiting our blog! If our free content has been of help to you, or you’ve just enjoyed our random ramblings and musings, say thank you by buying us a coffee! It helps keep The Restless Beans blog up and running.

Thank you, Claire + Nick


6 Comments

  1. Would you stay in Phuket for 4 nights and take day trips to 1 or 2 islands? It’s my first time and I need to fly out of The Phuket airport.

    1. Hi Penny,

      Sorry for the slow response, we’re currently travelling.

      If you only have four nights, then I would stay in Phuket. Alternatively, depending on the time of your flights, you could stay in Krabi (it’s not a long transfer between them).It is super easy to arrange day/overnight trips to Phi Phi, Phang Nga Bay, Railay Beach etc. from either Krabi or Phuket.

      Have a great trip!

  2. Wonderful itinerary – I’m looking to shave 4ish days to accomodate more time in a big city (either Bangkok or Penang).
    I was thinking cutting either Railay OR PhiPhi and also cutting one of Koh Lanta or Koh Mook.
    Thoughts on which you would skip?

    I also am drawn to spending a night or two near old town Phuket, is it really that bad?

    We’re single professionals in mid-30s, we like meeting other expats, tourists, but don’t like drunk, loud riffraff or being hawked knickknacks. Budget allows us to stay in more remote resorts where it makes sense (like possibly on PhiPhi)

    1. Hi Liz,

      Thanks for your comment.

      We would cut PhiPhi and Koh Mook rather than Railay or Koh Lanta – you’re certainly more likely to have rowdy tourists in PhiPhi! Koh Mook, on the other hand, is the quietest but is also the furthest away if you’re short on time.

      We quite liked old town Phuket and would definitely spend a night (or two) there again.

      Hope this helps and you have a great trip!

  3. Hello! What’s your favorite beach in Koh lipe? You meantioned it’s on the north but I believe there’s not the name 🙈

    Thank you!! ❤️❤️

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